We are now open with limited appointments and practitioners to allow safe treatment and practice. One-on-one Clinical Pilates treatment is also available upon request as part of your rehabilitative program from your physiotherapist. Bookings are now available online, or you can contact us via email at

Please note that we require masks to be worn within the clinic. Masks are the responsibility of the patient at this time.

What We Do


From a sore ankle to treating scoliosis and preventing injuries for dancers, our staff can get you moving again, and help you get back to being pain-free and able to live life the way you want it.

Clinical Pilates

A method of physical and mental exercise involving stretches and breathing that focus on strengthening the abdominal core, Clinical Pilates is a powerful tool to assist in your road to recovery.

Pelvic Floor

Pelvic floor dysfunction can include prolapse, pelvic pain and incontinence.  Specialized treatment from our highly experienced practitioners can help you regain your life.


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