From a sore ankle to treating scoliosis and preventing injuries for dancers, our staff can get you moving again, and help you get back to being pain-free and able to live life the way you want it.
Pelvic Floor Therapy
Pelvic floor dysfunction can include prolapse, pelvic pain and incontinence. Specialized treatment from our highly experienced practitioners can help you regain your life.
Clinical Pilates
A method of physical and mental exercise involving stretches and breathing that focus on strengthening the abdominal core, Clinical Pilates is a powerful tool to assist in your road to recovery.
Dance Conditioning
Programs utilizing Pilates machines and floor work to improve strength and find more flexibility in a safe environment, while prioritizing injury prevention.
Acupuncture
Originating in ancient China, and now widely practiced in the West, acupuncture is a system of integrative medicine that uses needles to alleviate pain and to treat various physical, mental, and emotional conditions.
IMS
Intra-Muscular Stimulation, or IMS, also called dry-needling, involves using thin acupuncture type needles into trigger points to stimulate muscle and relieve tightness and knots.
